🪴From Overwhelm to Understanding Your Patterns

Here’s the thing about human behavior—when stress, trauma, anxiety, depression, or OCD go unaddressed, they don’t disappear, they get louder. That’s how we’re wired. The good news? You can understand those patterns and take back control. ⭐️Our Therapists Sherri, Amber, and Kennedy are here to help you feel like yourself again.
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About

🪴 Find Peace with Calm Counseling 🌤

At Calm Counseling, we take a Human Laws of Behavior approach—recognizing that our thoughts, emotions, and behaviors follow patterns shaped by our experiences, environment, and repeated habits. When you understand those patterns, you gain the power to change them. We help clients with: ✨ ADHD & Executive Functioning ✨ Anxiety & Stress Management ✨ Depression & Mood Support ✨ Emotional Regulation & Coping Skills ✨ ESA Evaluations & Letters (when clinically appropriate) ✨ Grief & Loss Support ✨ Healthy Boundaries & Relationship Skills ✨ Life Transitions & Personal Growth ✨ LGBTQ+ Support ✨ Men's Mental Health ✨ Parenting Support ✨ Self-Esteem & Confidence Building ✨ Substance Use & Addiction Recovery ✨ Trauma Recovery & Healing ✨ Women's Mental Health Whether you're struggling with anxiety, trauma, relationship challenges, burnout, substance use, or simply feeling stuck, you don't have to face it alone. Our therapists focus on what is happening in your life today while helping you understand the deeper patterns that keep you feeling trapped. Sessions are collaborative, compassionate, and practical—filled with honest conversations, evidence-based tools, and just enough humor to remind you that healing doesn't have to feel heavy all the time. 🌱 Calm isn't just a feeling—it's a skill you can learn, practice, and build for life.
Questions Call/Text-- Mikey our Scheduler at: 813.497.4858 or
435.218.5953

Services

  • Anxiety
  • Addiction
  • Adoption
  • Alcohol Use
  • Attachment Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • ESA Letters
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Trauma
  • SAP
  • Teen
  • College Mental Health
  • Coping Skills

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Accelerated Resolution Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing (MI)
  • Person-Centered Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Care

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Molina
  • EMI
  • SelectHealth
  • United Healthcare
  • Utah Medicaid

Fees

  • Fees Starting At: $65 - $250

Locations

Now Accepting Clients

Calm Counseling Office

230 N 1680 E Suite T2
St George, UT 84790-2579

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A street map for office location at Pinellas Park, FL 33781-3912

Florida Telehealth

Pinellas Park, FL 33781-3912

A street map for office location at Camas, WA 98607-7525

Washington Telehealth

Camas, WA 98607-7525

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